Taking the Leap: How to Plan for a Career Break Without Compromising Your Future
Inspired by the holidays to pause, reconnect, or pursue a passion? Here’s how to align your financial life with your values and make a career break a reality.
The holiday season has a way of shifting our focus. Maybe you’ve spent cherished time with family, only to realize how much you’d like to do that more often. Perhaps the health of a loved one is declining, and you feel the pull to be more present. Or during a quiet moment between Christmas and New Year’s, you found yourself pursuing a long-neglected passion—like that gift certificate for a ceramics class finally put to use.
These experiences can offer a small taste of freedom and connection, and they often plant the seed of a deeper question: What if I could live like this more often?
For many, the answer lies in taking a career break—a pause from the daily grind to focus on caregiving, creativity, or simply a new way of being. But as appealing as it sounds, making this shift requires thoughtful financial and logistical planning. Here’s how to start.
Step 1: Reflect on What You Want
Before diving into financial calculations, spend some time reflecting on what inspired this idea.
Time with Loved Ones: If the holidays made you realize you want to spend more time with aging parents or young children, consider how you might restructure your days to prioritize those relationships.
Exploring Passions: A ceramics class or other creative pursuit might signal a desire to reconnect with hobbies or develop new skills. How much time and space do you need to lean into this passion?
Personal Well-Being: If you’ve been burnt out, the holidays might have reminded you of how rejuvenating rest can be. Ask yourself what changes could help you feel more balanced.
Understanding your why is the first step to crafting a plan that feels meaningful and sustainable.
Step 2: Get Clear on Your Finances
Taking a break from earning an income requires a solid understanding of your financial situation.
Calculate Your Costs: What does it cost to live your life today? Include fixed expenses like rent and utilities, as well as variable costs like groceries, gifts, and vacations.
Assess Contributions: If you share finances with a partner, break down who currently pays for what. A clear picture of household cash flow will help you identify potential gaps if one income is reduced.
Identify Resources: If you’ve been saving regularly, determine how much of your savings could support your career break. A high-yield savings account can serve as a sabbatical fund.
This process doesn’t have to be perfect—start with broad estimates and refine as you go.
Step 3: Plan for Adjustments
To make a career break feasible, you may need to adjust your spending or tap into new resources.
Prioritize High-Value Expenses: Keep the expenses that bring the most joy or align with your goals.
Cut Thoughtfully: Avoid haphazard expense cuts. Instead, identify areas where reducing costs won’t compromise your well-being or priorities.
Consider Benefits: If you’ll lose access to employer-sponsored health, life, or disability insurance, explore private options or coverage through a partner’s plan.
Step 4: Consider Long-Term Goals
A career break might pause or reduce savings for goals like retirement or college funding. While this can feel daunting, it’s often manageable with the right planning.
Quantify the Impact: Use financial tools or consult a professional (hint hint) to estimate how a pause in income and savings might affect your future plans.
Evaluate Trade-Offs: For example, would delaying retirement by a year be an acceptable trade-off for spending more time with family now?
Seek Guidance: A fiduciary financial planner (hey there) can help you evaluate your options and ensure your plan aligns with your values.
Step 5: Create a Framework
Once you’ve clarified your goals and finances, focus on creating a framework to support your transition.
Set a Timeline: Decide how long your career break will last and establish milestones for reevaluating your situation.
Communicate with Your Partner: Ensure you and your partner are aligned on the changes this decision will bring.
Stay Open to Opportunities: Whether it’s consulting, freelancing, or exploring a new field, remain flexible about your path forward.
Final Thoughts
The holidays often provide a rare opportunity to pause and reflect. They remind us of what matters most—family, health, and the pursuit of passions that make life meaningful. If you’ve found yourself longing for more of that, a career break might be the next step.
With thoughtful planning, it’s possible to align your life with your values without sacrificing financial stability. Whether you’re stepping back for a season or embarking on a longer journey, the key is to approach this transition intentionally, with your goals and priorities front and center.